Summer On and Off Ice Packages

Summer 2014
July - August

On & Off Ice Program
July 1 - August 15, 2014
 
Full Program $3,500.00 + GST |
Off-Ice only $2,600.00 + GST

On-Ice to Include:
• Skill development
• Shooting and scoring
• Battle drills
• High intensity flow drills
• 1-on-1, 2-on-1, 2-on-2, 3-on-2
• Scrimmages


Off-Ice to Include:
• Individualized training program
• Small group instruction (6:1)
• 5- 6 sessions per week ( 10 hrs /wk)
• Complete Bio-Physical Assessment
• Functional Movement Screen
• Human Performance Lab Physiology Testing
• Nike Sparq Testing
• Soft Tissue/Physio Therapy available
• Weekly Yoga instruction
• Individualized Nutrition & Recovery Plans
• Sport Psychology Education Sessions
• Apparel Package
• Gatorade energy and recovery products
• Video Analysis – Technique and Form
• All instruction with Canadian Sport Centre certified strength & conditioning personel
• Flexible Payment Plan Available.

» Registration


On & Off Ice Program
July 1 - August 15, 2014

Full Program $2,750.00 + GST |
Off-Ice only $2,100.00 + GST

On-Ice to Include:
• Skill development
• Shooting and scoring
• Battle drills
• High intensity flow drills
• 1-on-1, 2-on-1, 2-on-2, 3-on-2
• Scrimmages


Off-Ice to Include:

• Individualized training program
• 4 sessions per week, 8 hrs per week
• Small group instruction ( 6:1)
• Human Performance Lab Physiology Testing
• Functional Movement Assessment
• Weekly Yoga Instruction
• Group Nutrition and Sport Psych Sessions
• Gatorade Product Provided
• Apparel Package
• Flexible Payment Plan Available.

» Registration


On & Off Ice Program
July 1 - August 15, 2014

Full Program $2,500.00 + GST |
Off-Ice only $1,850.00 + GST

On-Ice to Include:
• Skill development
• Shooting and scoring
• Battle drills
• High intensity flow drills
• 1-on-1, 2-on-1, 2-on-2, 3-on-2
• Scrimmages


 

Off-Ice to Include:

• Individualized training program
• 4 sessions per week, 6 hrs per week
• Small group instruction ( 6:1)
• Human Performance Lab Physiology Testing
• Functional Movement Assessment
• Weekly Yoga Instruction
• Group Nutrition and Sport Psych Sessions
• Gatorade Product Provided
• Apparel Package
• Flexible Payment Plan Available.

» Registration


On & Off Ice Program
July 1 - August 15, 2014

Full Program $2,000.00 + GST |
Off-Ice only $1,350.00 + GST

On-Ice to Include:
• Skill development
• Shooting and scoring
• Battle drills
• High intensity flow drills
• 1-on-1, 2-on-1, 2-on-2, 3-on-2
• Scrimmages



Off-Ice to Include:
• Individualized training program
• 3 sessions per week, 4.5 hrs per week
• Small group instruction ( 6:1)
• Human Performance Lab Physiology Testing
• Functional Movement Assessment
• Weekly Yoga Instruction
• Group Nutrition and Sport Psych Sessions
• Gatorade Product Provided
• Apparel Package
• Flexible Payment Plan Available.

» Registration